Stinging Nettle

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Stinging nettle is a unique herb, that helps promote lactation, control blood sugar in patients with diabetes, treats disorders of the kidneys and urinary tract and can provide relief from water retention. It contains spikey little hairs, so if eaten raw it is best to juice it! Stunning nettle can be cooked similar to spinach and then added to dishes! The dried leaves can also be used as a calming tea mix!