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Research has shown antioxidant compounds in mango fruit have been found to protect against colon, breast, leukemia and prostate cancers. These compounds include quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat, as well as the abundant enzymes.The tartaric acid, malic acid, and a trace of citric acid found in the fruit help to maintain the alkali reserve of the body. The generous amounts of vitamin C and vitamin A in mangos, plus 25 different kinds of carotenoids keep your immune system healthy and strong.

Organic route smoothie tip; add frozen mango and banana chunks to your blender with 1/2 teaspoon turmeric, cinnamon, ginger and blend together! (cardamon is also a great addition)


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