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Apples

R35.00

 

Per kilo price

Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease. Apples are great for cold-pressed juicing and can be eaten raw or cooked! Stewed Apples have amazing gut healing properties thanks to a type of fibre called pectin found in the skin. It is released during the stewing process and can help maintain and repair the intestinal mucosa lining.

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